Brookdale B-Fit | Parade Lift | Brookdale Senior Living
Parade Lift
• Using a chair if necessary, march in place four times in each phase
• Foot raised 6 inches
• Foot raised 12 inches
• Foot raised 18 inches
• Repeat five times
• Lift knees as high as they can go
*Modifications:
1. Can be done seated in a chair